Mary Farnham, Certified EFT & Energy Healing Practitioner, will be offering this workshop.

During the current pandemic, the global feelings of fear, alienation with the many distressing events occurring in our Country are impacting our inner healing system.  The current safety recommendations of social distancing and mask-wearing are intensifying the sense of isolation. However, we can remain connected and share space on this virtual platform gracefully provided by our beloved Moultonborough Public Library community.

I invite you to explore and experience EFT Tapping with me. This is an invaluable self-help technique.  You can quickly learn to regulate your nervous system effectively, giving the body a chance to repair, restore and calm anxiety.  EFT also helps you lose angry responses and fear, that freezes our body’s response allowing you to think more calmly with clarity and bring peace to an unhappy memory.

We can take care of our ongoing stress produced by the "Fight or Flight" Freeze response by tapping our body's inner healing power, which will also stimulate our immune system's positive response.

This personal use technique allows us to explore how to directly access our own inner healing power by gently tapping on specific acupressure points on our body that includes thinking, feeling and speaking our emotions outload.  Additionally, this technique can be applied very simply in many situations.  Mary will guide you in an introductory group tapping session.

Participants must register to get the Zoom link.