Soothing Herbs and Gut Repair

Wednesday, November 86:00—7:30 PMProgram Meeting Room

Digestive disorders plague many Americans. Learn about common approaches with herbal teas and diet to soothe the gut and bring the body back into balance. We will explore underlying themes of digestive conditions as well as potential remedies including digestive bitters, fermented foods, and probiotics.

Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care and Grow Your Own Herbal Remedies. Learn more about Maria and herbs at WintergreenBotanicals.com.

This event is generously sponsored by the Friends of the Moultonborough Public Library.

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